20250214-81243-55
The fourth course in the STORM series focuses on mental and emotional wellness. You will explore the concepts of accumulated stress and trauma- to understand the impact they have on your job and personal life. In this course, you will learn about symptoms, risk factors and how your brain processes and responds to traumatic events or stressors. The course will wrap up by discussing ways to heal after exposure to trauma, how to care with for your mental health, and how to build mental health resilience.